Exercise:

Some stretching exercise that will be given to you after order delivered on WhatsApp:

INGREDENTS

 

1. Haritaki (Terminalia chebula)

It is a wonderful herb and helps in increasing the digestion power. It clears and cleanses bowels and increase more nutrients absorption power. It is very beneficial in treating malabsorption syndrome. It corrects all Tridoshas imbalance and effectively eliminate all the toxic substances. It rejuvenates the skin and treat the skin diseases. It nourishes body and improves body weight and height.

2. Praval Pishti

It is prepared from Coral. Balances Pitta and Kapha and improves immunity. It acts as cardiac tonic. It is a good source of coral calcium and very useful for bone health. It gives strength, increases size and bone matrix and thus helps in increasing height.

3. Giloy (Tinospora cordifolia)

It is a natural source of immunity and shows powerful immunomodulatory effects. It protects body from all infectious disease and maintain equilibrium in the body. It is also a good source of proteins. Giloy (Tinospora cordifolia) It is a natural source of immunity and shows powerful immunomodulatory effects. It protects body from all infectious disease and maintain equilibrium in the body. It is also a good source of proteins.

4. Grape Seeds

It improves appetite, improves taste, and calms Pitta.It controlsthirst, fever, respiratory problems, gout, liver disorders, and excessive burning sensation. It calms the mind and effectively controls the hormonal secretion.

5. Ashwagandha (Withania Somnifera)

Ashwagandha is superior and highly valuable herb to control stress. It keeps you happy and calm you mind. It also strengthens the muscles and calm down the body. It is natural rejuvenator and maintain proper nourishment of tissues of muscles and bone. Therefore it is a best supplement to strengthen the musculoskeletal system of the body. It also increases mental and physical stamina, and prevents nervous breakdown.

What are the Environmental Factors Which Affects the Growth?

• Disease
• Stress
• Nutrition
• Exercise
• Sleep

Thereby, beside genes who are controlling the growth of an individual, the environmental factors can be manipulated to increase the height. By understanding these environmental factors the advantages can be utilized.It is a prejudice in our society to give priority to the height, shorter people are discriminated and even teased. Thus, it deals in frustration, anger, depression and aggression. The administration of human growth hormone is secondary option but parents are the foremost leader to help their children. There are some common sense steps to maximize the growth and height of their children.

• Give them healthy food
• Make a good environment so that they can sleep well
• Don’t smoke

Use :

1 capsule after breakfast,1 capsule after lunch and 1 capsule after dinner with milk as directed by healthcare professionals.
•Get the right amount of sleep
•Practice good posture
•Perform stretches at morning